­
diet tips

Elaine Amphlett Lists Down Foods to Avoid Before a Workout

12:55 PM
Pre-Workout Myths that you Probably Didn’t Know Read the latest Elaine Amphlett blog. Elaine has been a staunch advocate of nutrition and health for more than ten years now. A seasoned dietician, it is her passion for nutrition and wellness that led her into the path of becoming one of the most respected dieticians out there. Her goal is not only to help...

Read More...

diet tips

Elaine Amphlett Busts Some Popular Health Myths

12:39 PM
Getting to Know the Facts Read the latest Elaine Amphlett blog. Elaine is a dietician based in the UK. Passionate about health and nutrition, she decided to establish a career helping and guiding people towards achieving better health and wellness. Experienced in the field, she has been a strong health advocate and is committed towards helping her clients achieve leaner, fitter bodies and...

Read More...